Flow Shorts – Seamless High-Waist
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Feel unstoppable in the Flow Seamless Shorts—your ultimate blend of style, support and functionality. Designed with a wide waistband and no front T-seam, these shorts deliver a smooth, flattering fit that moves with you during every workout.
Collection Signature Movement | Movement, minimalism, essential
Features:
- Seamless construction
- Wide waistband design
- No front T-seam
- Smooth, flattering fit
- Breathable, stretchy soft active fabric
- Lightly compressive second-skin feel
- Two side pockets
- Bold contrast trims
- Vertical stripe design
- Practical and stylish
Fabric:
- Breathable stretchy soft active material
- Seamless and comfortable
- Lightly compressive technology
- Second-skin smooth feel
Not the vibe? No stress. You have 15 days to return unworn items for a refund. We keep it simple.
Made to Move With You
We create activewear that brings together comfort, confidence and effortless style designed to support you through every workout, stretch and everyday moment.
They're telling our story
The leggings are so soft and squat-proof, no see-through at all even in the lightest colour.
★★★★★emily h.
Ordered the matching top and shorts set, fits true to size and the fabric doesn't pill after washing.
★★★★★sophie
This jumpsuit is my new gym-to-brunch piece, the fabric is buttery and holds its shape.
★★★★★chloe m.
The jacket is lightweight but actually keeps me warm on morning runs, pockets fit my phone perfectly.
★★★★★amelia
Bought a full set as a gift for myself and it quickly became my everyday activewear.
★★★★★grace w.
The sports bra has the perfect amount of support, wore it through a full HIIT class with zero bounce.
★★★★★hannah r.
These shorts don't ride up at all, even mid run. Ordering three more colours.
★★★★★olivia t.
Quality is way above the price point, this top looks and feels premium.
★★★★★maddie c.
The jacket fits true to size and the zip pockets are a lifesaver for keys and cards.
★★★★★freya b.
Bought the leggings in three colours after the first pair, they've held up perfectly through daily washing.
★★★★★isla p.
Frequently Asked Questions
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We recommend consulting our detailed size guide on each product page. Our sizes are designed for a fitted, flattering fit. If you're between sizes, we suggest sizing up for maximum comfort. Our team is also happy to help – feel free to email support@essencemove.co.uk with your measurements and we'll recommend the perfect size for you.
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Standard delivery in the United Kingdom via Royal Mail takes 3-5 business days. Orders placed before 2 PM (Monday-Friday) are typically dispatched the same day. You'll receive a tracking number via email so you can monitor your package. Please note: orders placed on weekends or Bank Holidays will be processed the following business day.
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Yes! We offer a 15-day returns and exchanges policy from the date of purchase. Items must be unworn, unwashed, and in original condition with all tags attached. To start a return, email support@essencemove.co.uk with your order number. Returns are free within the UK via Royal Mail. Refunds are typically processed within 5-7 business days after we receive your item.
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Yes! We offer FREE DELIVERY in the United Kingdom via Royal Mail on all orders (no minimum spend required). This is included on your order at checkout.
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Absolutely. We use industry-leading SSL encryption to protect your personal and payment information. Your data is never stored on our servers and all transactions are processed through secure payment gateways.
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Once your order has been dispatched, you'll receive an email containing a Royal Mail tracking number. You can use this number to track your package in real-time on the Royal Mail website. If you don't receive a tracking email, please check your spam folder or contact support@essencemove.co.uk.